Andy is a recreational cyclist with the goal of improving his climbing.

Olivia is a competitive cyclist looking to decrease her Gran Fondo time by 10-15 minutes next year.

In this short video, Fortius Sport & Health invited Andy and Olivia into their lab to meet with Joanie Caron (professional cyclist and exercise physiologist) and the Fortius exercise physiology team for a VO₂ MAX test.

Watch the video to see how Fortius uses their data to create a customized training plan to target each of their goals.

WATTS YOUR NUMBER?

Interested in a VO₂ MAX but not sure how to apply the data? Like Andy and Olivia, Fortius offers a complementary 30-minute follow up with a professional cyclist to go over your data and create an individualized training plan for you.

SAVE NOW!

Don’t wait! If you are a Triathlon BC member, you will receive an instant 20% off VO₂ MAX and lactate threshold testing year-round with our partnership with Fortius Sport & Health. Already have your coupon code? Click HERE to redeem and register.

Not sure if VO₂ MAX is right for you? Book a free consultation with Joanie to talk about your multisport goals, and learn more about how the team at Fortius can support you in your athletic pursuits.