Triathlon BC Partners with PERFORMANCE NATION to Bring World-Class Testing and Performance Metrics to Age Group Athletes
Triathlon BC is excited to announce a groundbreaking partnership with PERFORMANCE NATION, a program created by the Canadian Sport Institute Pacific (CSI Pacific), to provide age-group triathletes with elite-level performance testing and training services.
This exclusive package for Triathlon BC members is available for $500 and limited to 15 participants. Valued at $950, this package is heavily subsidized by Triathlon BC and CSI Pacific, demonstrating their commitment to supporting age group athletes. Triathlon BC is proud to invest in this program to ensure the age group community can access world-class services at an accessible cost.
Services are available in Victoria and Vancouver, where the CSI Pacific team is excited to provide the tools and expertise for triathletes to optimize their training and achieve their performance goals.
What’s Included in the Package?
- VO2max + Lactate Testing & Results Consultation
-
- Measure your cardiovascular fitness, including VO2max (maximum oxygen consumption), lactate thresholds, and maximum heart rate. This can be done on treadmill or stationary bike.
- Gain individualized training zones tailored to your current fitness level, ensuring you train smarter and more efficiently.
- Tests are conducted using cutting-edge research equipment, ensuring precise, valid, and reliable measurements.
- Upon completion of the test, the Sport Physiologist will build an individualized report and walk you through your results during a 30-minute result consultation, providing you with actionable recommendations to improve your training.
- Musculoskeletal Test
-
- Establish a baseline measure of your muscular strength, endurance, leg power, flexibility and balance
- Identify potential areas for improvement or injury prevention.
- Results are compared to benchmarks for individuals of the same age and sex, offering valuable context for your health and longevity.
- 1-Month Endurance Strength and Conditioning Program
-
- Designed specifically for endurance athletes to improve performance while reducing the risk of chronic and repetitive strain injuries.
- Focuses on enhancing plyometric capabilities, ligament and tendon strength, foot strength, and overall mobility.
- Includes a 4-week training program customized for endurance athletes with detailed exercise tutorials and access to the TeamBuildr platform.
- Nutrition Consultation
-
- Work with CSI Pacific’s expert sport dietitians to optimize your diet for training, performance, recovery, and long-term health.
- Includes a thorough nutritional analysis and a tailored plan to address your unique needs, such as boosting endurance, improving recovery, or managing race-day nutrition.
- Practical strategies will help you integrate sustainable habits into your daily routine to support your athletic goals.
- Mental Performance Webinar Access
- Optimize your race day mindset with a 70min webinar designed to help you handle challenges with focus, commitment, and confidence.
-
- Learn mental strategies used by elite athletes to overcome unexpected obstacles and optimize performance under pressure, to deliver your best performance on race day.
- This workshop provides a “mental workout” to ensure you are mentally prepared to execute the race you’ve trained for.
Why Choose PERFORMANCE NATION?
PERFORMANCE NATION is backed by the expertise of CSI Pacific, a world leader in Olympic and Paralympic athlete training. The same team of experts who support Canada’s elite athletes and contribute to international podium success will now be available to guide you on your endurance journey. By leveraging cutting-edge sport science and medicine, PERFORMANCE NATION ensures that athletes at all levels receive unparalleled support.
Take Your Performance to the Next Level
Whether you’re a novice triathlete entering into the sport, or an experienced age group athlete focused on the Age Group World Championships, this package is your opportunity to train smarter and unlock your full potential.
On top of all the testing, each registrant will also receive a Triathlon BC PERFORMANCE NATION t-shirt!
Have any Questions?
If you have any questions, please reach out to us at programs@tribc.org.
How To Book
1) First step it to register and pay through the link below.
2) Once registered, Triathlon BC will connect you with the PERFORMANCE NATION Coordinator to book your sessions
3) VO2max testing and Musculoskeletal tests are done together, in person, either at UBC Vancouver, or PISE Victoria. Scheduling options are Mon-Fri 8:30am-5pm, when time slots are available. Please contact Performance Nation directly at performancenation@csipacific.ca if you are looking to book an appointment outside of those times.
4) S&C and Nutrition consultation are done remotely. Scheduling options are available Mon-Fri 8:30am-5pm, when time slots are available. Please contact Performance Nation directly at performancenation@csipacific.ca if you are looking to book an appointment outside of those times.
Spaces at the Triathlon BC subsidized price are limited to 15 participants, so secure your spot today!
More Through PERFORMANCE NATION!
If you aren’t one of the first 15 to purchase this package through Triathlon BC, don’t worry! You can still purchase this Performance Package at the discounted rate of $729 (save $221). Or, if you are looking for single performance enhancement services, or want to make your own package, take a look at the attached flyer for more offerings through PERFORMANCE NATION, powered by CSI Pacific or contact Performance Nation directly at performancenation@csipacific.ca and mention the promo code “PN-TRIBC” to receive the discounted rates
